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10 Health and Nutrition Tips to Keep You Healthy and Fit

72 Views Good Health comes from good nutritions, nutrition is the key to a healthy and prosperous life. Foods that contains good amount of nutrition and ingredients are essential for us. This includes Vegetables, whole grains, dairy products and source…


84 Views Zika virus is a deadly virus which is known to cause deformities of the foetus and even fatalities of the unborn child if the mother is infected.It is suspected that the pregnant women affected by the zika virus…

6 Foods that will keep your Cholesterol in Control

104 Views The main reason of heart diseases is rising cholesterol level. To keep it in control it is necessary to exercise regularly and take healthy food. Today we are going to tell you 6 foods that will help you…

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